This rub is great for any type of meat. Rub on your favourite roast, BBQ meat, chickpea dish or even use to make Moroccan meatballs.
GF & DF
Serves 2 (500g of meat)
3 garlic cloves
1 Tbsp grated ginger
1 tbsp orange zest
1 red chilli deseeded
2 tsp ground cumin
1/2 tsp ground cinnamon
1 tsp ground coriander
1 tsp smoked paprika
1 tsp chipotle chilli powder (optional)
handful of mint, coriander and/or parsley
- combine all ingredients in a mortar & pestle or food processor.
- Use rub on favourite meat or check out my Moroccan Chickpea recipe here
Hints & Tips- if using the rub for meat be sure to coat your meat in Coconut oil if cooking at a high temp before adding the rub to your protein.